Weigh In record (no journal entry) for 26 January 2023
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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645 kcal
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Fat: 17.14g | Prot: 52.45g | Carbs: 79.50g.
Breakfast: Oeuf (Entier). Lunch: Spaghetti de Blé Entier (Cuit), Maggi Fond de Veau , Carrefour Rôti de Veau , Salade Verte, Tomates, Champignons. Dinner: Oeuf (Entier), Maggi Fond de Veau , Artichaut Cuit (à Partir de Frais), Salade Verte, Oranges, Champignons, Spaghetti de Blé Entier (Cuit). more...
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Gaining 3.5 kg a Week
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baffytiffi's Weight History
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