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candela13.,
Journal
23 Aug 18
candela13.,'s Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
65 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
194 kcal
Fat: 7.80g | Prot: 23.20g | Carbs: 8.37g.
Breakfast:
La Tranquera Mate Cocido.
Lunch:
Milanesa de Ternera.
more...
4470 kcal
Exercise:
Hockey - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
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candela13.,'s Weight History
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