Weigh In record (no journal entry) for 25 January 2023
|
128.7 kg
Lost so far: 4.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1621 kcal
|
Fat: 66.93g | Prot: 45.27g | Carbs: 203.62g.
Breakfast: Marque Repère Taboulé , Dia Oignons Frits, St Môret St Môret, Chips, Harry's Pain de Mie Complet (42g), Krisprolls Petits Pains Suédois Complets. Lunch: Banane, St Môret St Môret, Krisprolls Petits Pains Suédois Complets, Action Crackers, Fanta Fanta Orange, Quick Cheesy Balls, Quick Sauce Fromage Blanc Ciboulette, Quick Petite Rustique. Snacks/Other: Oeuf, Lidl Taboulé. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|