Weigh In record (no journal entry) for 25 January 2023
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115.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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488 kcal
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Fat: 18.32g | Prot: 28.14g | Carbs: 51.32g.
Lunch: Cheese Sauce (From Recipe) , Pick n Pay Crumbed Chicken Schnitzel, Basmati Rice (Cooked). more...
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Gaining 0.2 kg a Week
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Gabsy509's Weight History
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