Weigh In record (no journal entry) for 25 January 2023
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107.4 kg
Lost so far: 11.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1023 kcal
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Fat: 37.12g | Prot: 63.98g | Carbs: 111.71g.
Breakfast: Mayonnaise (Basses Calories), Jaune d'Oeuf Cuit, Café au Lait. Lunch: Sauce de Soja (Tamari), Sucre Roux en Poudre, Omelette, Nouilles Japonaises Soba Cuites. Dinner: Huile de Tournesol, Sauce de Soja (Tamari), Blanc de Poulet, Marque Repère Maïs aux 2 Poivrons, Salade Verte, Carottes, Mayonnaise, Ail, Vinaigre (Cidre), Pain. Snacks/Other: Cookie aux Pépites de Chocolat, Café au Lait. more...
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Gaining 0.6 kg a Week
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Andrea974's Weight History
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