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570 cal. 250 gr de bolitas dr carne y 50 g espinaca con salsa blanca
View Diet Calendar, 24 January 2023:
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1941 kcal
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Fat: 83.51g | Prot: 158.41g | Carbs: 143.42g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Milanesa de Carne al Horno, VO2 Whey Bar VO2 Whey Bar Barrita de Proteína. Tea: Yogurisimo Yogur Natural sin Azucar, Star Nutrition Premium Whey Protein, Conaprole Requeson Light, Soja Texturizada, Durazno. Dinner: Albóndigas de Carne, Huevo Duro, Tomates Cherry. Snacks/Other: Banana- Brasilera 80G Ecuador 250G, Saint Leche en Polvo Descremada. more...
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