Weigh In record (no journal entry) for 24 January 2023
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92.5 kg
Lost so far: 1.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1552 kcal
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Fat: 76.58g | Prot: 98.53g | Carbs: 115.03g.
Breakfast: Треска Отварная, Кофе с Молоком и Сахаром, Олком Майонез Американский Стиль, АТБ Яблоко Ред Чиф, Цархліб Батон Гірчичний, Білозгар Сир Радомер. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Оливковое Масло (Первого Отжима), METRO Chef Беби Шпинат, Premialle Фета. more...
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2689 kcal
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Exercise:
Dance (slow step) - 27 minutes, Cleaning - 3 minutes, Sitting - 7 hours, Washing Dishes - 2 minutes, Showering - 7 minutes, Sleeping - 8 hours, Resting - 8 hours and 18 minutes, Cooking - 3 minutes. more...
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Losing 5.6 kg a Week
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katematveeva1's Weight History
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