Weigh In record (no journal entry) for 25 April 2015
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 25.11g | Prot: 87.82g | Carbs: 143.04g.
Breakfast: Andros Jus d'oranges Sanguines, Yaourt Nature 0%, Spécial K Nature. Lunch: Gâteau de Savoie, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Rôti de Porc, Tomates. Dinner: Picard Yakitori, Picard Edamamé. Snacks/Other: Lindt Chocolat Noir Extra, Coca-Cola Coca-Cola Light (Canette). more...
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Losing 0.7 kg a Week
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sandymad's Weight History
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