Weigh In record (no journal entry) for 25 April 2015
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146.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 147.54g | Prot: 106.46g | Carbs: 289.69g.
Breakfast: Chorizos, Camembert, Tartine Beurrée, Lait au Chocolat (Entier). Lunch: Migros Boules de Berlin, Salami Sec ou Dur, Migros Boules de Berlin, Crème Fraîche Épaisse, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Spaghetti, Nissin Nouilles Japonaise Bœuf. Dinner: Pain Blanc Grillé, Fromage à Raclette. more...
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Gaining 3.5 kg a Week
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