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Makan malem tutup jendela makan❤️❤️
View Diet Calendar, 23 January 2023:
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942 kcal
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Fat: 38.40g | Prot: 47.03g | Carbs: 128.33g.
Lunch: Bakwan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Kembung Balado, Tempe Orek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Tomat Merah, Selada, Kraft Keju Slice, Sari Roti Roti Gandum, ABC Saus Sambal . Snacks/Other: Buah Pir. more...
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Ayuuagustiar's Weight History
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