Weigh In record (no journal entry) for 23 January 2023
|
62.1 kg
Lost so far: 24.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
234 kcal
|
Fat: 13.53g | Prot: 4.48g | Carbs: 24.10g.
Lunch: Капуста Тушеная, Тефтели. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catty-09's Weight History
|