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So I decided no exercise this week. I will start on Monday. I needed a break. Ever since I got home from Alaska I have been non stop go go go. Between VBS at the church, being 4 hrs behind and looking for a place to live it has been so stressful and just to have to add exercising on top of that, I just cant! Im lucky if I get to eat and I havent been eating right. Next week that will all change I can get back into the swng of things and not have anything major I need to do. I couldnt get the Alaska pics up on here I will when I get a sec but if you want to see some go to my blog on Petersburg.
http://petersburgalaska.blogspot.com/
I am so very tired right now I need to go to bed. Take care and have a wonderful weekend.
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1415 kcal
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Fat: 76.71g | Prot: 80.00g | Carbs: 99.11g.
Breakfast: Special K Bliss Bar. Lunch: chick-fil-a, chicken strips chick-fil-a. Dinner: shrimp, bacon, steak, chocolate chip cookie giant eagle. more...
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2253 kcal
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Exercise:
Sitting - 2 hours, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Actually, if you are really stressed, a walk outside can help relieve some of that stress. But good luck on your week ahead.
02 Aug 09 by member: Suzi161
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You definitely have had a lot going on!! Perhaps a huge understatement!! Thanks for taking the time to comment on my journal yesterday. I do think you and I share a lot of similarities ... I find myself thinking sometimes ... I should email yogamama and ask her "this" or "that"!!!
A week is just a week. Hopefully you'll find a nice place to live and then the moving and then settling into your routine in your new place!! You are still doing well ... I know you aren't eating as well as you would like and exercise just doesn't seem to be fitting in right now but STILL ... remember!!!! This is a journey and a good journey isn't the same every single day ... that would be SOOOOOOOOOOO BORING!!!! You are and will do fine!!! Keep us posted ... remember you are WORTH it!!!!!!!!
02 Aug 09 by member: madaboutmoose
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yogamama3's Weight History
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