Weigh In record (no journal entry) for 23 January 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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768 kcal
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Fat: 31.76g | Prot: 43.51g | Carbs: 79.70g.
Breakfast: Маслины, Авокадо Авокадо, Шоколадный Кекс, Вареное Яйцо. Lunch: Гречка Отварная, Печень Говяжья. Dinner: Огурец (с Кожурой). Snacks/Other: Творожники. more...
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steady weight
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elena_brb's Weight History
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