Weigh In record (no journal entry) for 24 April 2015
|
91.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 66.67g | Prot: 74.42g | Carbs: 136.41g.
Breakfast: Woolworths Select Mixed Wholegrain Sandwich Bread, Butter. Lunch: Chocolate-Caramel, Mayonnaise, Egg (Whole), Lettuce, Butter, Woolworths Select Mixed Wholegrain Sandwich Bread. Dinner: Plain Crepe, Vanilla Ice Creams, Mashed Potato (from Fresh), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), White Bread, Smoked Salmon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GorgedLeech's Weight History
|