Weigh In record (no journal entry) for 23 April 2015
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 57.43g | Prot: 128.46g | Carbs: 2.89g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café (Instantâneo), Ovo Frito. Lunch: Ceifeiro Semente de Chia, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Café, Ovo Frito. more...
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Losing 3.3 kg a Week
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BEATRIS42's Weight History
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