Weigh In record (no journal entry) for 20 January 2023
|
60.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1004 kcal
|
Fat: 44.04g | Prot: 36.05g | Carbs: 113.35g.
Breakfast: Зеленая Линия Йогурт Греческий с Малиной 3%, Bite Банановое Молоко, Кофе, Kinder Шоколад. Lunch: Бондюэль Зелёный Горошек, ВкусВилл Ёжики из Индейки. Snacks/Other: Nestle Хрутка, Комильфо Фисташка, Bite Банановое Молоко, Кофе, Банан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie_K92's Weight History
|