Weigh In record (no journal entry) for 20 January 2023
|
52.7 kg
Lost so far: 25.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
510 kcal
|
Fat: 15.08g | Prot: 13.85g | Carbs: 79.58g.
Breakfast: Andechser Natur Bio Vollmilch 3,8% Fett, Davert Hafer Porridge Cup Schokolade mit Kakao Nibs, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|