Weigh In record (no journal entry) for 20 January 2023
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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469 kcal
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Fat: 25.83g | Prot: 34.15g | Carbs: 27.14g.
Breakfast: Авокадо Авокадо, SPAR Хлеб 7 Злаков Подовый, Маслины, Хачапури ПП. Lunch: Салат Овощной, Печень Говяжья. more...
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steady weight
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elena_brb's Weight History
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