Ayuuagustiar's Journal, 19 Jan 23

Makan siangg

View Diet Calendar, 19 January 2023:
1386 kcal Fat: 33.63g | Prot: 35.31g | Carbs: 187.75g.   Breakfast: Wortel, Kembang Kol Dimasak (dari Segar), Tahu Kukus, Rice Paper. Lunch: Telur Dadar, Tomat Merah, ABC Saus Sambal , Kentang Rebus, ABC Sambal Terasi, Kembang Kol Dimasak (dari Segar), Garam. Dinner: Pizza Hut Salad Bar. Snacks/Other: Gangsar Kacang Atom, Nanas Potongan (Manis, Beku). more...

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