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- Comecei Cross (3ª aula)
- JI de 12h ou 14h
- low carb
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.24g | Prot: 32.28g | Carbs: 81.20g.
Breakfast: Café, Bandeira Queijo Mussarela Palito, Sadia Mussarela. Lunch: Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Bolo de Coco. more...
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Losing 0.7 kg a Week
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Brunnaselena's Weight History
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