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wieder falsche Richtung
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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746 kcal
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Fat: 44.20g | Prot: 36.85g | Carbs: 49.04g.
Breakfast: Aldi Kochschinken, Dulano Bierwurst, Kerrygold Extra Ungesalzen, Burger Knäcke Delikatesse, Kaffee. Lunch: Möhreneintopf. Dinner: Hofmaier Wiener Würstchen, Danone Dany Sahne Schoko. Snacks/Other: Mandeln, Leerdammer Original Mild-Nussig. more...
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Gaining 0.7 kg a Week
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