Weigh In record (no journal entry) for 18 January 2023
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70.6 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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926 kcal
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Fat: 24.77g | Prot: 74.31g | Carbs: 92.66g.
Breakfast: Santiveri Galletas de Avena. Lunch: Wasa Sesam, Florette Brocoli al Vapor, Activia Yogur Natural Edulcorado 0%, Ligeresa Mayonesa, Pechuga de Pavo. Dinner: Activia Yogur Natural Edulcorado 0%, Aceite de Oliva, Pulpo, Patatas Cocidas. Snacks/Other: Leche (Leche Entera). more...
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Losing 3.5 kg a Week
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sara.isabel.'s Weight History
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