Weigh In record (no journal entry) for 18 January 2023
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71 kg
Lost so far: 15.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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579 kcal
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Fat: 41.02g | Prot: 27.36g | Carbs: 34.83g.
Breakfast: Минская Марка Молоко 3,6%, Оливковое Масло, Приготовленная Брокколи (без Жира), Яйцо. Snacks/Other: Салями, President Сыр Бри , Евроопт Груша Конференция. more...
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Gaining 0.4 kg a Week
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Tatsianabel's Weight History
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