Weigh In record (no journal entry) for 17 January 2023
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2678 kcal
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Fat: 125.79g | Prot: 138.29g | Carbs: 271.64g.
Dinner: Pangsit Goreng, Bakso dengan Saus (Campuran), Jeruk, Nasi Putih, Tempe Bacem, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Balado, Jeruk, Nasi Putih, Tempe Bacem, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Balado. more...
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Gaining 1.8 kg a Week
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vinioktavianasarivini's Weight History
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