Weigh In record (no journal entry) for 17 January 2023
|
134 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
1291 kcal
|
Fat: 48.62g | Prot: 83.67g | Carbs: 133.37g.
Breakfast: Клюквенный Сок, Слабое Кофе с Сахаром, Молоко, Бананы, Quamtrax Протеин Изолят. Lunch: Мираторг Азу из Говядины с Картофельными Дольками, Цезарь Салат, IL Патио Томатный Суп. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioHulk's Weight History
|