Weigh In record (no journal entry) for 16 January 2023
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94.7 kg
Lost so far: 5.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1345 kcal
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Fat: 61.81g | Prot: 52.63g | Carbs: 133.90g.
Breakfast: Maître Jean Pierre Petits Pains Grillés au Blé Complet, St Hubert St Hubert 41, Kusmi Tea Thé Detox. Lunch: Vrai Fromage Blanc Bio, Oranges, Panzani Coquillettes Cuites, Cora Saucisse de Strasbourg. Dinner: Oranges, Milbona Les Triangles Fondants , Pain Complet, Soupe à l’oignon. Snacks/Other: Lindt Création Crème Brûlée, Tropicana Réveil Fruité. more...
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4501 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 7 hours and 53 minutes, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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coccilolo's Weight History
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