Weigh In record (no journal entry) for 15 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2345 kcal
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Fat: 125.60g | Prot: 96.76g | Carbs: 217.51g.
Breakfast: Espinacas Cocidas (Frescas), Aguacate, Quesadilla, Tortillas de Maíz, Rebanadas de Jamón, Huevo Frito. Dinner: Arroz Inflado, Manzanas, Yoplait Yoghurt con Frutas y Cereales. Snacks/Other: Pringles Original , Great Value Cacahuates Enchilados Fritos, Manzanas. more...
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Losing 0.0 kg a Week
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Mellum15's Weight History
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