Good morning 🌞 everyone happy Sunday! Hope everyone’s having a great day of rest!!! ♥️😁
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115.1 kg
Lost so far: 6.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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410 kcal
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Fat: 4.50g | Prot: 25.00g | Carbs: 69.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. more...
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Losing 1.0 kg a Week
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Runs4Fitness's Weight History
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