Weigh In record (no journal entry) for 15 January 2023
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1165 kcal
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Fat: 41.45g | Prot: 30.28g | Carbs: 152.62g.
Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром. Lunch: Бахрома Хрустящие Баклажаны с Сыром Сулугуни. Dinner: Solo Nina Арахис Васаби, Балтика Пиво Безалкогольное Нефильтрованное Пшеничное. Snacks/Other: Smart Formula Фундук в Горьком Шоколаде, Gorilla Gorilla Mint. more...
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Gaining 1.8 kg a Week
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Ulia2707T's Weight History
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