Weigh In record (no journal entry) for 15 January 2023
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60.5 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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598 kcal
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Fat: 17.80g | Prot: 52.64g | Carbs: 58.60g.
Breakfast: Творожно-йогуртовое суфле, Творожные вафли или оладьи. more...
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Losing 0.1 kg a Week
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zhabulya73's Weight History
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