Weigh In record (no journal entry) for 14 January 2023
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101 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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454 kcal
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Fat: 25.27g | Prot: 28.93g | Carbs: 28.60g.
Breakfast: Tenda Árabe Pão Árabe, Ovo. Lunch: Aurora Linguiça de Pernil, Chuchu Cozido. more...
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Losing 0.0 kg a Week
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lucineli.2024's Weight History
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