Weigh In record (no journal entry) for 13 January 2023
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60.8 kg
Lost so far: 17 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1799 kcal
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Fat: 54.51g | Prot: 91.52g | Carbs: 241.68g.
Breakfast: Цикорий с Молоком, Горбуша, Поджаренный Белый Хлеб. Lunch: Кускус, Дикси Сыр Гауда. Dinner: Пироговая Пирог с Мясом и Картофелем . Snacks/Other: Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Anyta_Sakhno's Weight History
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