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🥰
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65.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2283 kcal
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Fat: 83.74g | Prot: 91.59g | Carbs: 220.62g.
Breakfast: Mangos, Alnatura Frühstücksbrei Früchte. Lunch: Coca-Cola Coca-Cola, Aldi Käse-Laugenstange. Dinner: Schokoladenstückchen, Aldi Himbeergeist, Harvest Basket Kroketten, Penny Markt Gemischter Salat mit Joghurtdressing, Ja! Camembert 45%, Schweinelende (Filet), Roter Tafelwein, Bienenstich. more...
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Losing 1.0 kg a Week
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Vadermania's Weight History
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