Weigh In record (no journal entry) for 13 January 2023
|
78.9 kg
Lost so far: 9.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
378 kcal
|
Fat: 17.40g | Prot: 4.80g | Carbs: 48.60g.
Breakfast: LU Petit Écolier Chocolat au Lait. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|