Weigh In record (no journal entry) for 20 April 2015
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 33.87g | Prot: 48.28g | Carbs: 143.89g.
Breakfast: Quaker Havermout (40g), Bosbessen, AH Magere Yoghurt met Vanillesmaak. Lunch: AH Maaltijdsalade Tonijn. Snacks/Other: Aardbeien, Krentenbol, Banaan. more...
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Gaining 0.7 kg a Week
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Aniekaniek's Weight History
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