Weigh In record (no journal entry) for 12 January 2023
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1365 kcal
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Fat: 34.20g | Prot: 102.93g | Carbs: 139.99g.
Lunch: Carrefour Lentilles Vertes, Steak Haché 5%, Oeuf Brouillé. Dinner: Soupe de Lentilles. Snacks/Other: Pomme, Oranges. more...
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Losing 1.4 kg a Week
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lynne225's Weight History
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