Weigh In record (no journal entry) for 12 January 2023
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72 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1162 kcal
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Fat: 36.97g | Prot: 45.02g | Carbs: 160.98g.
Breakfast: Panela, Coronado Leche Semidescremada . Lunch: Arroz Blanco, Huevo Revuelto, Kimby Tortas de Pollo. Dinner: Pozuelo Soda con Especias, Panela, Coronado Leche Semidescremada , Manzana, Marinela Pingüinitos. more...
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Losing 1.1 kg a Week
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yosoylaSunamita🕊️'s Weight History
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