Weigh In record (no journal entry) for 12 January 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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552 kcal
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Fat: 18.48g | Prot: 30.26g | Carbs: 71.85g.
Breakfast: Кофе с Молоком. Lunch: Борщ с Говядиной, Мандарины. Dinner: Куриная Грудка, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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MargaritaBas's Weight History
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