|
bekel kerja
View Diet Calendar, 11 January 2023:
|
1724 kcal
|
Fat: 82.28g | Prot: 44.52g | Carbs: 206.24g.
Breakfast: Cimory Squeeze Yogurt Original, Buah Naga, Goodnes Kurma, Roasted Almond, Chia Seed, Regular Rolled Oat. Lunch: Tumis Kangkung, Teri Kacang Balado, Tahu Goreng, Nasi Merah. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Kapal Api Special Mix, ABC Saus Sambal , Bakwan, Kue Pancong, Roti Isi (Campur Kering, Komersial). more...
|
|
2223 kcal
|
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|