Weigh In record (no journal entry) for 11 January 2023
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70.6 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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311 kcal
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Fat: 13.27g | Prot: 10.28g | Carbs: 36.65g.
Breakfast: Green Голубцы Домашние, Слуцкий Каравай Хлеб Фитнес Плюс Ржаной. more...
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Gaining 0.4 kg a Week
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Tatsianabel's Weight History
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