Weigh In record (no journal entry) for 10 January 2023
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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251 kcal
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Fat: 15.37g | Prot: 13.11g | Carbs: 15.02g.
Breakfast: Cafezinho, Ovo Mexido. more...
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Losing 0.1 kg a Week
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anna_gelma's Weight History
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