Telma Smith's Journal, 18 Apr 15

Weigh In record (no journal entry) for 18 April 2015
67.6 kg Lost so far: 4.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:
405 kcal Fat: 29.46g | Prot: 18.85g | Carbs: 18.99g.   Breakfast: Açúcar, Leite Integral, Abacate, Ovo, Bacon. more...
Losing 2.8 kg a Week



     
 

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Telma Smith's Weight History


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