Weigh In record (no journal entry) for 09 January 2023
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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251 kcal
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Fat: 5.58g | Prot: 13.02g | Carbs: 38.67g.
Breakfast: Tahıllı Ekmek, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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Gizem Göl's Weight History
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