Weigh In record (no journal entry) for 09 January 2023
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95.4 kg
Lost so far: 4.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1434 kcal
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Fat: 64.37g | Prot: 71.36g | Carbs: 146.01g.
Breakfast: St Hubert Beurre Demi Sel , Pain Complet. Lunch: Boursin Ail et Fines Herbes, Baguette, Charles & Alice Compote Pommes sans Sucres Ajoutés , Carottes Cuites, Jean Rozé Rissolette de Veau, Accras de Morue. Dinner: Kusmi Tea Thé Detox, Envia Yaourt Brassé Fruits Mixés , La Vache qui rit Portion, Pain Complet, Steak de Bœuf, Marque Repère Emmental Râpé, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Auchan Banane, Carte Noire Café Dosette. more...
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3516 kcal
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Exercise:
Vacuuming - 1 hour, Housework - 1 hour and 30 minutes, Fitbit - 21 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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coccilolo's Weight History
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