Weigh In record (no journal entry) for 08 January 2023
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87.1 kg
Lost so far: 32.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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240 kcal
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Fat: 11.82g | Prot: 25.03g | Carbs: 8.94g.
Breakfast: Patates Kızartması, Kızarmış Yumurta, Çökelek, Ev Yapımı Yoğurt, Şekersiz Çay. Snacks/Other: Su, Limonlu Su. more...
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Gaining 2.8 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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