Weigh In record (no journal entry) for 07 January 2023
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87.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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553 kcal
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Fat: 11.94g | Prot: 78.25g | Carbs: 29.95g.
Breakfast: Milch 1,5%, Normaler Kaffee, TiP Süßstoff Tabletten. Dinner: Hähnchenbrustfilet. Snacks/Other: Lambertz Aachener Schokoladen Printinchen. more...
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Losing 0.3 kg a Week
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Minion1990's Weight History
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