Weigh In record (no journal entry) for 07 January 2023
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1223 kcal
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Fat: 43.80g | Prot: 51.46g | Carbs: 151.29g.
Breakfast: Trainsweateat Protéines Végétales Nature, Jardin Bio Psyllium Blond, Bio Village Son d'Avoine, Nat & Vie Douceur Soja Nature. Lunch: Five Guys Veggie Sandwich, Pomme, Carrefour Cola Zero, McDonald's Brownie Chocolat Noisette. more...
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Gaining 0.0 kg a Week
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louloute06400's Weight History
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