Weigh In record (no journal entry) for 06 January 2023
|
123.5 kg
Lost so far: 3.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
791 kcal
|
Fat: 15.99g | Prot: 27.44g | Carbs: 131.27g.
Lunch: Antarctica Soda Limonada Zero, Pizza Marguerita. Snacks/Other: Flormel Doce de Leite (20g). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|