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Hey guys I’m new here and am struggling with meal prep does anyone have any tips on how to meal prep for the week ?
View Diet Calendar, 06 January 2023:
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3496 kcal
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Fat: 115.36g | Prot: 229.41g | Carbs: 357.58g.
Breakfast: 7-Eleven Slurpee (Large), Fried Egg . Lunch: Milo High Protein Cereal , So Good High Protein Almond Milk. Dinner: Egg (Whole) , Tip Top The One Soft White Sandwich Bread, Tip Top The One Soft White Sandwich Bread, Minced Turkey . Snacks/Other: Muscle Nation Custard Casein Protein Cookies & Cream, Lindt Dark Chocolate 78%, Lindt Dark Chocolate 78%, Granny Smith Apples, Lindt Milk White or Dark Ball, So Good High Protein Almond Milk, Sanitarium Weetbix. more...
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Venrockk's Weight History
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