Weigh In record (no journal entry) for 03 January 2023
|
116.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
247 kcal
|
Fat: 15.66g | Prot: 14.16g | Carbs: 13.19g.
Breakfast: Café, Kiwi, Ovo Mexido. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duda Pardal's Weight History
|